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Coping with Change & COVID:19

The pandemic and Stay-at Home order are wearing on all of us. Yale professor Dr. Laurie Santos offers strategies to prioritize our mental health during this challenging time. In her YouTube video, Dr. Santos answers questions from viewers.


  • How to reduce tension in family relationships created by the Stay-At-Home order?

  • How can front-line workers and health care staff practice self-care to combat anxiety?

  • How to stay positive when living alone, away from family?

  • How do I do random acts of kindness in these challenging times

  • I’ve been laid off. Where do I go next?

  • How to stay informed of our changing environment without raising my anxiety?



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Mid-Ohio Market at HEART

6475 East Main St. Suite 101
Reynoldsburg, Ohio 43068


Phone: (614) 604-8878

Closed Sat Sun & Mon

Tue  2 pm - 7 pm

Wed 10 am - 2 pm

Thu   2 pm - 7 pm

Fri  10 am - 2 pm

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HEART Food Pantry, Inc. is an independent 501(c)3 nonprofit  EIN: 46-3327035